No Mud No Lotus

Positive Affirmation: Letting Go – Creating joy and happiness

This series is inspired by Thich Nhat Hanh’s book, “No Mud, No Lotus, “The Art of Transforming Suffering.

A Buddhist approach to suffering is making the choice of living a life releasing and transmuting suffering into joy. Understanding that humans don’t have to live a life of suffering

This excerpt IS from ” No Mud, No Lotus” by Thich Nhat Hanh.

Allow this reflective reading to bring you to what really matters in life. What is it that truly make a difference. Discover how focusing on your breath and being present can transform your relationships and enhance your ability to love deeply.